Easy Breakfast Tacos
Minutes Prep time: 25
Minutes Total time: 25
Servings: 5
Difficulty: easy
Minutes Prep time: 25
Minutes Total time: 25
Servings: 5
Difficulty: easy
PAM® Original No-Stick Cooking Spray
1 pkg (6.4 oz each) frozen Banquet® Brown 'N Serve™ Lite Original Sausage links
6 eggs, lightly beaten
1/8 teaspoon salt
10 white corn tortillas (6 inch), warmed
1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies-No Salt Added, drained
1/4 cup shredded reduced fat Cheddar cheese
1/4 cup plain nonfat Greek yogurt
Chopped cilantro, optional
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 233 mg | 23% |
Carbohydrate | 26 g | 9% |
Cholesterol | 251 mg | 84% |
Total Fat | 15 g | 23% |
Iron | 2 mg | 11% |
Calories | 307 kcal | 15% |
Sodium | 476 mg | 20% |
Protein | 19 g | 37% |
Saturated Fat | 5 g | 23% |
Sugars | 3 g | 0 |
Vitamin C | 0 |
Spray large skillet with cooking spray. Prepare sausage according to skillet package directions; remove from skillet and keep warm. Add eggs and salt to skillet; cook without stirring until edges and bottom begin to set. Gently turn to scramble; continue cooking until set.
Divide egg mixture between tortillas. Top with sausage links, drained tomatoes, cheese and yogurt. Sprinkle with cilantro, if desired.
Easy Breakfast Tacos